Finding Mindfulness: The Path to Parenting in the Present

Read the full article in ParentMap, Dec. 28, 2012.

Everybody’s idea of calm is a little different. Perhaps yours looks like a peaceful vista of trees or sounds like a lovely, serene melody. Maybe you find that calm is a distant memory in a life full of lists and destinations.

Inside your baby’s brain

Read the full article in ParentMap, Feb. 5, 2010.

A mother holds her baby in her lap, but the sound of a bird makes Mom turn her head to see. Her baby looks first at Mom’s face, and then follows the direction of her mother’s gaze toward that same bird. Two people united by one focus.